Obsessive-Compulsive Disorder (OCD)
- Home
- »
- Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be challenging, as it often involves intrusive thoughts and repetitive behaviors that disrupt daily life. At Access Health Services in Lanham, MD, we offer specialized care for individuals struggling with OCD.
Our experienced mental health professionals understand OCD and offer evidence-based treatments to help patients manage their symptoms and achieve a fulfilling life. We partner with each patient to develop personalized treatment plans that address obsessive thoughts and compulsive behaviors.
What are the Symptoms of OCD?
The repetitive cycle of obsessions and compulsions can consume hours daily, making it difficult to manage everyday activities.
Obsessions:
Obsessions are persistent, unwanted thoughts, urges, or images that cause significant anxiety or discomfort. Common obsessions include:
- Unwanted sexual thoughts or images.
- Fear of contamination or germs.
- Aggressive thoughts towards self or others.
- Intrusive thoughts about symmetry, order, or precision.
Compulsions:
Compulsions are repeated behaviors or mental acts carried out to lessen the anxiety brought on by obsessions. Examples include:
- Excessive hand washing or cleaning.
- Checking doors, locks, or appliances repeatedly.
- Counting or repeating words silently.
- Arranging objects in a precise order.
Who Can Benefit from OCD Treatment?
If you or a loved one experiences persistent intrusive thoughts or engages in compulsive behaviors that disrupt daily life, seeking professional help is essential. Ideal candidates for OCD treatment at Access Health Services include:
- Individuals struggling with severe obsessions or compulsions
- Those with co-occurring mental health conditions
- Patients who have tried self-help methods without success
- Individuals committed to making lifestyle changes and engaging in therapy
Our providers will collaborate with each patient to develop a personalized care plan for their unique needs and circumstances.
Evidence-Based Treatments for OCD
Effective OCD treatment combines psychotherapy, medication, and ongoing support. Here’s how Access Health Services helps patients manage their symptoms:
Cognitive Behavioral Therapy (CBT)
CBT is the gold standard for treating OCD, particularly a specialized form called Exposure and Response Prevention (ERP). In ERP, patients are gradually exposed to their fears without engaging in compulsive behaviors, helping them build tolerance to anxiety over time.
Medication Management
Our providers may recommend medications, such as selective serotonin reuptake inhibitors (SSRIs), to help regulate brain chemistry and reduce symptoms. Medication is often used in combination with therapy to maximize treatment outcomes.
Teletherapy Options
To ensure continuous care and support, we offer teletherapy sessions for patients with busy schedules or mobility limitations.
Relapse Prevention Planning
OCD is a chronic condition, and relapses can occur. We work closely with patients to create plans that maintain progress and manage future difficulties.
OCD Therapy FAQ
How do you diagnose OCD?
At Access Health Services, we use a thorough evaluation process to ensure an accurate diagnosis. Our psychiatric providers will conduct the following:
- Clinical Interviews: A thorough conversation about the symptoms, how long they last, and how they affect the patient’s quality of life.
- Standardized Questionnaires: Instruments like the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) to measure symptom severity.
- Assessment for Co-occurring Disorders: Evaluating for other conditions like anxiety or depression that may influence OCD symptoms.
This in-depth diagnostic approach ensures each patient receives the proper care tailored to their needs.
What can I expect?
Starting treatment can feel overwhelming, but our compassionate providers will guide you through every step. Here’s what you can expect:
- Initial Consultation: A detailed discussion of your symptoms, medical history, and treatment goals.
- Customized Treatment Plan: Therapy and medication recommendations tailored to your specific needs.
- Ongoing Support: Regular follow-ups to monitor progress and adjust treatment if necessary.
We believe every patient deserves personalized care and are committed to walking alongside you on your journey toward improved mental health.
What treatments are available for OCD?
We offer Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two proven methods for reducing obsessive thoughts and compulsive behaviors.
How does CBT help with OCD?
CBT helps you recognize and change negative thought patterns that cause obsessive thinking. It equips patients with tools to challenge irrational beliefs and manage symptoms effectively.
What is Exposure and Response Prevention (ERP)?
ERP is a form of therapy that gradually exposes individuals to their fears while preventing compulsive behaviors, helping them build tolerance to anxiety and reduce rituals over time.
Can family members be involved in the treatment?
Yes, we encourage family participation to improve support at home, helping loved ones understand the challenges of OCD and how they can assist.
How long does OCD treatment take?
The length of treatment can vary, but many people see improvement within a few months of regular therapy sessions. Long-term maintenance may also be recommended.
How can I book an appointment?
You can set an appointment through our website or by calling our Lanham, MD office. Our friendly team is here to support your journey to better mental health.
Dr. Asongtia Ntonghawah, DNP, FNP-C, PMHNP-BC, is a dual-certified Family and Psychiatric Nurse Practitioner with over 10 years of nursing experience and over five years as an advanced practice provider. She provides compassionate, evidence-based care for inpatient psychiatry, medical detoxification, outpatient clinics, and community mental health. A graduate of the Goldfarb School of Nursing, University of Texas Rio Grande Valley, and Briar Cliff University, Dr. Ntonghawah is also a Certified Aesthetic Provider and Psychodermatology Specialist and a member of the APNA, AANP, Association for Psychoneurocutaneous Medicine of North America, and the Association of Cameroonian Nurse Practitioners in the U.S.