Anxiety is one of the most common mental health challenges affecting people today, impacting daily life, relationships, and overall well-being. While some anxiety is normal, excessive worry and fear can become overwhelming and debilitating.
Access Health Services provides professional support and evidence-based treatments to help individuals manage anxiety and regain control of their lives.
Anxiety manifests in various forms and can affect both mental and physical health. Common symptoms and types include:
When left untreated, anxiety can lead to depression, isolation, physical health problems, and significant impairment in work and social functioning.
Our anxiety support services are beneficial for individuals experiencing:
Many clients begin to notice improvements within 8-12 weeks, though individual experiences vary based on anxiety severity and type.
Most insurance plans provide mental health services, including anxiety treatment. Contact Access Health Services or your insurance provider for specific coverage details.
Sessions typically include discussing current challenges, learning coping techniques, practicing anxiety management strategies, and developing long-term management plans.
Please contact the clinic to schedule an initial consultation with Asongtia Ntongawah to discuss your anxiety concerns and develop a personalized treatment plan.
Practice learned coping techniques, maintain an anxiety journal, use breathing exercises, and follow your personalized anxiety management plan.
Dr. Asongtia Ntonghawah, DNP, FNP-C, PMHNP-BC, is a dual-certified Family and Psychiatric Nurse Practitioner with over 10 years of nursing experience and over five years as an advanced practice provider. She provides compassionate, evidence-based care for inpatient psychiatry, medical detoxification, outpatient clinics, and community mental health. A graduate of the Goldfarb School of Nursing, University of Texas Rio Grande Valley, and Briar Cliff University, Dr. Ntonghawah is also a Certified Aesthetic Provider and Psychodermatology Specialist and a member of the APNA, AANP, Association for Psychoneurocutaneous Medicine of North America, and the Association of Cameroonian Nurse Practitioners in the U.S.
